Uric acid

Reduce Arthritis and Inflammatory Pain

Turmeric: Circumin, the active compound in this spice is what makes it so powerful for healing.

Cherries: Contain substances called anthocyanosides which are very effective at lowering uric acid levels.

Ginger: Prepare by making tea from the roots.

Pineapple: contains the anti-inflammatory bromelain

Omega 3 Foods: Try freshly ground flax seeds, chia seeds.

Raw Apple Cider Vinegar: Pour a tablespoon or two into 4 to 8 ounces of water.

Photo credit: The Farmacy
Source: naturalsociety.com