Calming
Peace and Calming
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The benefits of Young Living Peace & Calming essential oil blend.
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d-Limonene
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Citrus essential oils, high in D – Limonene, a constituent studied for its ability to combat tumor growth. Look at the percentages in the photograph.
Place three drops of any oils in 8 ounces of water.
Orange for cell defense and regeneration. It provides security, peace and happiness
Grapefruit curbs appetite and fat metabolism. It is energizing and uplifting.
Lime decongests the lymph system. It is invigorating, stimulating.
Lemon for onsets of colds and chills. It is enhancing, invigorating, warming.
Tangerine for digestive aid. It calms mind, body, irritability.
Mandarin for digestive problems.
*Avoid sunlight for 24 hours if applied on skin.
Photo credit: Dolf Cheng
Valerian
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Valerian Essential Oil
Valerian may be diffused if there is difficulty in sleeping however it is best to use a few drops only.
Start with one drop.
Because of its sedative & tranquilizing effects, do not use when driving or in activities where you need to be alert.
Valerian may help insomnia and is calming to the nervous system.
Photo credit: Dolf Cheng
R.C.
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Respiratory Congestion
Eucalyptus globulus, radiata & citriodora: mucolytic & expectorant
Marjoram: warming
Lavender: calming
Cypress: circulation
Peppermint: invigorating
Myrtle: fights infection
Pine: respiratory support
Spruce: respiratory support
Diffuse. Rub on chest.
Photo credit: Dolf Cheng
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