Fresh Vegetables

Proper Temperature of Fruits and Veggies

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REFRIGERATE: Apples, Beans, Berries, Broccoli, Carrots, Celery, Cherries, Eggplant, Grapes, Jalapenos, Leafy Greens, Zucchini

ROOM TEMP: Avocados, Apricots, Bananas, Citrus, Garlic, Kiwi, Melons, Onions, Pears, Peaches, Pineapple, Potatoes.

 

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Health Benefits of Sweet Potatoes

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  1. Massive amounts of Beta-carotene.
  2. Contain twice the fiber of white potatoes
  3. Rich in Vitamin E
  4. High in Vitamin E
  5. Potent source of Manganese
  6. High levels of B6
  7. Lots of Potassium
  8. Also contain Iron, Magnesium and Vitamin D

Thank you http://OmNomAlly.com for sharing this image.

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Halloween ideas

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Halloween Ideas

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Halloween ideas

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Home Remedies for Pimples

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Don’t know which will work for you but here are some to try.

Cinnamon: Make a paste with cinnamon and honey – 1/2 tsp of cinnamon and add to the honey. Mix to make a paste. Apply to the blemish and leave on for 20 min.

Neem Powder and Neem Oil

Lavender or Tea Tree Essential Oil

Apple Cider Vinegar

Rose water

Nutmeg and cloves

Clay Maksk

Garlic

Aloe Vera

Lemon Juice.

Photo credit: rawforbeauty.com

This entry was posted in Aloe Vera, Cinnamon, Cinnamon Essential Oil, Clay Mask, Clove Essential Oil, Fresh Fruits, Fresh Vegetables, Garlic, Lavender Essential Oil, Lemon Essential Oil, Lemon Juice, Nutmeg, Raw Apple Cider Vinegar and tagged .

Everyday helpers

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Everyday Helpers

Ginger for muscle pain
Clove for a toothache
Grapes for a backache
Garlic for earache
Pineapple for bloated stomach
Peppermint for tight and sore muscles
Tomato for leg cramps
Cherries for headache

I found this list somewhere online. I know about the cloves, peppermint and garlic but none of the others.

Does anyone have a testimonial?

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This entry was posted in *Fabulous Foods, Cherries, Clove, Culinary, Fresh Fruits, Fresh Vegetables, Garlic, Ginger, Grapes, Peppermint, Pineapple, Tomato and tagged , , , , , , , .

Reduce Arthritis and Inflammatory Pain

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Reduce Arthritis and Inflammatory Pain

Turmeric: Circumin, the active compound in this spice is what makes it so powerful for healing.

Cherries: Contain substances called anthocyanosides which are very effective at lowering uric acid levels.

Ginger: Prepare by making tea from the roots.

Pineapple: contains the anti-inflammatory bromelain

Omega 3 Foods: Try freshly ground flax seeds, chia seeds.

Raw Apple Cider Vinegar: Pour a tablespoon or two into 4 to 8 ounces of water.

Photo credit: The Farmacy
Source: naturalsociety.com

This entry was posted in *Fabulous Foods, Cherries, Chia Seed, Culinary, Flax seed, Fresh Fruits, Fresh Vegetables, Ginger, Grassfed Meats, Pineapple, Raw Apple Cider Vinegar, Turmeric and tagged , , , .