Fresh Fruits
Proper Temperature of Fruits and Veggies
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REFRIGERATE: Apples, Beans, Berries, Broccoli, Carrots, Celery, Cherries, Eggplant, Grapes, Jalapenos, Leafy Greens, Zucchini
ROOM TEMP: Avocados, Apricots, Bananas, Citrus, Garlic, Kiwi, Melons, Onions, Pears, Peaches, Pineapple, Potatoes.
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Sore Throat Syrup
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Honey Lemon Coconut Syrup
Soothes sore throats
Reduces cough
Relieves allergies
Boosts immune system
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Sore Throat Syrup
3 Tbsp Lemon juice
1/4 cup Raw honey
2 tablespoons Coconut oil
Photo credit: TheCoconutMama.com
Home Remedies for Pimples
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Don’t know which will work for you but here are some to try.
Cinnamon: Make a paste with cinnamon and honey – 1/2 tsp of cinnamon and add to the honey. Mix to make a paste. Apply to the blemish and leave on for 20 min.
Neem Powder and Neem Oil
Lavender or Tea Tree Essential Oil
Apple Cider Vinegar
Rose water
Nutmeg and cloves
Clay Maksk
Garlic
Aloe Vera
Lemon Juice.
Photo credit: rawforbeauty.com
Everyday helpers
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Everyday Helpers
Ginger for muscle pain
Clove for a toothache
Grapes for a backache
Garlic for earache
Pineapple for bloated stomach
Peppermint for tight and sore muscles
Tomato for leg cramps
Cherries for headache
I found this list somewhere online. I know about the cloves, peppermint and garlic but none of the others.
Does anyone have a testimonial?
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Apple Flower Pot
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Keeping food fun and yet healthy can be a challenge for any parent. Here is a colorful example of what can be done with some creativity.
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Reduce Arthritis and Inflammatory Pain
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Reduce Arthritis and Inflammatory Pain
Turmeric: Circumin, the active compound in this spice is what makes it so powerful for healing.
Cherries: Contain substances called anthocyanosides which are very effective at lowering uric acid levels.
Ginger: Prepare by making tea from the roots.
Pineapple: contains the anti-inflammatory bromelain
Omega 3 Foods: Try freshly ground flax seeds, chia seeds.
Raw Apple Cider Vinegar: Pour a tablespoon or two into 4 to 8 ounces of water.
Photo credit: The Farmacy
Source: naturalsociety.com